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Our first day up Highway 7 to Hope was glorious – a tail wind of about 25k and temperatures in the low 20’s made it heaven. In the evening, the Mayor of Hope came out to provide her support. Mayor Johnson is on the Fraser Health Board, so I was not shy about rationalizing the planned Delta Hospital expansion. Day two had us climb perhaps the toughest hill of our...
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A beautiful start the the Cancer Ride for Delta Hospital.  We got started from Langley this past Tuesday morning, July 8. We crossed the Golden Ears Bridge and started out on the north side on the Fraser River along Highway 7. We had a pretty good tailwind and once we passed through Mission the wind increased. The temperature hit 28 degrees, or so we were told, and the problem with...
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Bruce and Wendy Fougner, owners of Lloyds Travel, have been on countless bike trips, from weekend rides to Vancouver Island, to intense cycling adventures through France, Eastern Europe, and Sri Lanka to name a few. Embarking on a bike tour in a foreign country may seem daunting, but it’s an incredible way to discover new destinations. Cycling offers travelers a unique perspective, as it takes you away from major tourist...
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Lloyds Travel & Cruises Ltd. President and Delta Hospital Foundation Board Director and Volunteer Bruce Fougner will cycle to Calgary to raise funds for cancer care at Delta Hospital. Riding alongside IRIS President and CEO, Dr. Francis Jean, Bruce will depart the Lower Mainland on Tuesday, July 8th. Bruce and Francis will cycle through Manning Park and the Okanagan, over Rogers Pass, and then go north to the Columbia Icefield...
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1. Croatia Croatia is a fascinating destination characterized by diverse cultural influences and geographic landscapes, and their culinary scene reflects this diversity. Located on the Mediterranean between Italy, Central Europe and Eastern Europe, Croatian cuisine varies based on the geographic region.  On the Dalmatian coast, enjoy locally sourced seafood and delicious pastas. Sample food enhanced with fine Croatian olive oils, truffles or organic honey on the Istrian Peninsula. In Slavonia,...
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