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Biking

Discover the Best Times to Explore by Bike Cycling is a fantastic way to experience the world, and choosing the right season can make your journey even more enjoyable. Different regions are better at different times of the year, offering unique landscapes, comfortable weather, and vibrant local cultures. Here’s a friendly guide to help you...
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Family-Friendly Cycling Destinations 1. Switzerland – Lake Constance Lake Constance Cycle Path Encircling Lake Constance, this 260 km route passes through Switzerland, Germany and Austria. It’s predominantly flat and offers beautiful views, charming towns, and plenty of family-friendly attractions. Families can enjoy swimming in the lake, visiting museums, and exploring medieval castles along the way....
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Beginners Guide to Bike Touring Bike touring is a great way to explore new places, enjoy the outdoors, and challenge yourself. If you’re new to it, here’s a simple guide to get you started Choose Your Tour Type There are different ways to go bike touring: Self-supported: You carry all your gear and camp along...
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Top 10 Scenic Cycling Routes Around the World Cycling is a great way to travel the world – combining adventure, fitness, and beautiful views. Whether you’re an experienced rider or enjoy leisurely pedaling, here are some of the most scenic cycling routes globally. 1. Camino de Santiago – Northern Spain The Camino de Santiago, is...
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Revelstoke Mountain
As we celebrate Canada’s 153-anniversary we wanted to talk about one of our favourite travel destinations here in B.C. that doesn’t seem to get the recognition it deserves. From moderate to difficult hikes, incredible biking trails, and relaxing in one of the many hot springs this is what makes exploring Revelstoke a must-do for Canadian...
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Canal du midi
Highlights of Cycling the Canal du Midi The Canal du Midi is located in Southern France and is 240km long.  The historic waterway connects the Atlantic to the Mediterranean, and is a must-see when in France! With dedicated cycle paths along the Canal, it makes for a great summer cycling trip.  The beauty of cycling...
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by Bruce Fougner  After nine and a half days of biking, my butt is sore, I am 15 pounds lighter, and I am a better man because I spent those days with Dr. Francis Jean, President of IRIS the Visual Group. Unfortunately, our cycling journey ended abruptly on Thursday July 17 when Francis passed away....
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par Bruce Fougner  Après neuf jours et demi de vélo, mon cul est douloureux, j’ai 15 livres en moins, et je suis un homme meilleur au contact de ces jours passés avec le Dr. Francis Jean. Le “IRIS Challenge” Francis n’était pas un cycliste; c’est quelque chose qu’il a choisi pour passer du temps avec...
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Our first day up Highway 7 to Hope was glorious – a tail wind of about 25k and temperatures in the low 20’s made it heaven. In the evening, the Mayor of Hope came out to provide her support. Mayor Johnson is on the Fraser Health Board, so I was not shy about rationalizing the...
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A beautiful start the the Cancer Ride for Delta Hospital.  We got started from Langley this past Tuesday morning, July 8. We crossed the Golden Ears Bridge and started out on the north side on the Fraser River along Highway 7. We had a pretty good tailwind and once we passed through Mission the wind...
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